Recommended Nutrition Program
Morning
(as soon as you wake up):
Add
1-3 capfuls of the HERBALIFE Aloe concentrate to 4 oz. of cold water.
Aloe
helps and aids in the daily natural body cleansing and to kill parasite in children's digestive systems.
Alleviates problems
with gastritis, colitis, constipation, acid reflux, gas, etc.
Morning (a few minutes after the aloe concentrate):
Pour 1/2 tspn of Herbalife Herbal Tea in 8 oz of hot or warm water and enjoy.
This great
Herbal tea is made up of 22 plants that work to enhance your
health. It is served hot to
aid in fat burning and good digestion and
served cold as a refreshing drink to keep you energized through out
the
day and burn body fat as the day goes by. Increases your energy
levels, diminishes swelling, reduces pain, reduces fever,
and it helps
with mental alertness, and will kill your cravings for sweets.
Contains green tea which has been used
by Orientals to prevent the
signs of aging due to it’s high content of antioxidants.
-
Breakfast: Blend 4 oz of water & 4 oz of ice,
2 scoops of powder
Herbalife Shake mix. You may add 2 oz. of fresh or frozen fruit. Add
1 scoop of
Personalized Protein Powder and 1 scoop of Active fiber.
The most advanced and complete meal on our planet. Available
in 5
flavors: Vanilla, Chocolate, Strawberry, Cookies and cream, &
Tropical fruits. Contains soy protein
to fortify muscle tissue,
reduces your appetite, cholesterol levels, & the production of cancer
cells.
Helps reduce the effects of menstrual cycle and menopause.
Contains antioxidants and promotes healthy skin, hair, and
nails.
-
To
lose weight: 2 shakes a day – 2 snacks and 1 Healthy Meal
To Maintain Weight: 1 shake a day – 2 snacks and 2 Healthy Meals
To Gain Weight: 3 Healthy Meals with a shake and 2 Snacks.
-
It
is very important to Drink Plenty of Water (64oz per day)
For
your lunch or afternoon meal, be sure it is a balanced, healthy, &
colorful choice. Avoid starches and greasy
foods.
At mid-morning and mid-afternoon you
may eat small portions of fruit,
vegetables as a snack.
